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Small Lentils – Prespes, Greece (Dried)
Small Lentils – Prespes, Greece (Dried)
Small Greek lentils from Prespes, naturally dried and nutrient-rich. A Mediterranean staple perfect for soups, salads, and hearty vegetarian dishes.
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Details
These small lentils from Prespes, Greece are cultivated in one of the country’s most renowned legume regions, where fertile soils and a unique microclimate yield beans and pulses of exceptional quality.
Naturally dried and rich in nutrients, they cook quickly to a tender consistency while holding their shape, making them versatile across traditional and modern recipes. From classic fakes (lentil soup) to refreshing salads and hearty vegetarian mains, they are a cornerstone of the Mediterranean diet.
Average polyphenols in 1 serving (150gr) cooked: 110mg
Packaged in dried form to preserve freshness. Store in a cool, dry place.
Naturally dried and rich in nutrients, they cook quickly to a tender consistency while holding their shape, making them versatile across traditional and modern recipes. From classic fakes (lentil soup) to refreshing salads and hearty vegetarian mains, they are a cornerstone of the Mediterranean diet.
Average polyphenols in 1 serving (150gr) cooked: 110mg
Packaged in dried form to preserve freshness. Store in a cool, dry place.
Ingredients
'- 100% small dried lentils
- Harvested in Prespes, northern Greece
- Naturally dried, no additives or preservatives
- Harvested in Prespes, northern Greece
- Naturally dried, no additives or preservatives
In the Kitchen
'- Ideal for traditional Greek lentil soup (Fakes Soupa)
- Add to salads, grain bowls, and vegetarian entrées
- Excellent in stews, casseroles, or as a side dish with olive oil and herbs
- High in protein, fiber, and minerals for wholesome everyday meals
- Add to salads, grain bowls, and vegetarian entrées
- Excellent in stews, casseroles, or as a side dish with olive oil and herbs
- High in protein, fiber, and minerals for wholesome everyday meals
