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Organic Medium White Beans – Prespes, Greece (Dried)
Organic Medium White Beans – Prespes, Greece (Dried)
Organic Medium White Beans from Prespes, Greece. Nutritious, creamy-textured beans perfect for soups, stews, and traditional Greek recipes like fasolada.
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Details
Cultivated in the fertile lake region of Prespes, Greece, these medium white beans are part of a centuries-old agricultural tradition. The unique mountain climate and nutrient-rich soil create beans with exceptional creaminess and flavor.
A cornerstone of Greek and Mediterranean cuisine, these beans are versatile, healthful, and deeply satisfying. High in protein, fiber, and essential minerals, they make an excellent base for both vegetarian and traditional dishes.
Average polyphenols in 1 serving (150gr) cooked: 273mg
Packaged in dried form for long shelf life and freshness. Store in a cool, dry place.
A cornerstone of Greek and Mediterranean cuisine, these beans are versatile, healthful, and deeply satisfying. High in protein, fiber, and essential minerals, they make an excellent base for both vegetarian and traditional dishes.
Average polyphenols in 1 serving (150gr) cooked: 273mg
Packaged in dried form for long shelf life and freshness. Store in a cool, dry place.
Ingredients
'- 100% USDA Certified Organic medium white beans
- Harvested in Prespes, northern Greece
- Naturally dried, no additives or preservatives
- Harvested in Prespes, northern Greece
- Naturally dried, no additives or preservatives
In the Kitchen
'- Perfect for Greek fasolada (classic white bean soup)
- Add to casseroles, stews, and braises for creamy texture and hearty nutrition
- Blend into dips or spreads for a Mediterranean twist
- Excellent source of plant-based protein and fiber
- Add to casseroles, stews, and braises for creamy texture and hearty nutrition
- Blend into dips or spreads for a Mediterranean twist
- Excellent source of plant-based protein and fiber
