Chickpeas with Sweet Peppers and Eggplant

Chickpeas with Sweet Peppers and Eggplant

Prep: 30 mins + overnight soak Cook: 2 hours Total: 2.5 hours + overnight Serves: 6-8 Difficulty: Medium

The most delicious chickpeas you have ever had - a protein rich and hearty meal!

Ingredients

  • 500g chickpeas
  • 2 onions, chopped
  • Bell peppers (any color)
  • Eggplant (optional)
  • 4 cloves garlic, minced
  • 400g crushed tomatoes
  • 1 cup EVGE extra virgin olive oil
  • Bay leaves
  • Salt and pepper
  • Dried herbs (rosemary, thyme, oregano)

Instructions

  1. Step 1: CHICKPEA PREP: Soak chickpeas overnight.
  2. Step 2: Drain, rinse, and boil skimming foam.
  3. Step 3: Add salt and bay leaves, cook until almost tender.
  4. Step 4: SAUCE PREP: Salt and saute onions in half the olive oil.
  5. Step 5: Add peppers (and carrots or eggplant) until soft.
  6. Step 6: Add garlic, tomato, bay leaves and herbs.
  7. Step 7: Cook until sauce thickens.
  8. Step 8: FINAL: Combine sauce and chickpeas with broth in casserole, add remaining oil.
  9. Step 9: Bake at 350F for 1-1.5 hours.
  10. Step 10: Top with more EVGE evoo.

Tips & Notes

  • Gigantes or cranberry beans can be substituted
  • Freezes well
  • Greeks use abundant olive oil in legume dishes

Another amazingly delicious healthy and protein filled dish that is an entire meal with some of Carol's No-Knead Bread!

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