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Spring Greens Salad
Super easy, delicious, versatile and full of healthy polyphenols when fresh fruit and nuts are added to this amazing Greek spring greens salad!
Super easy, delicious, versatile and full of healthy polyphenols when fresh fruit and nuts are added to this amazing Greek spring greens salad!
1Ingredients
- Spring greens (arugula, baby spinach, bibb lettuce)
- Fresh fruit (berries, pomegranates, apples, oranges) OR cherry/sun-dried tomatoes
- Nuts or seeds (walnuts, almonds, pine nuts, pumpkin seeds)
- Salt
- Balsamic vinegar
- EVGE extra virgin olive oil
- Dijon mustard (optional)
- Greek honey (optional)
2Instructions
- 1Start with fresh and tender spring greens, such as arugula, baby spinach, bibb lettuce, etc. Salt lightly.
- 2Add sliced fruit you have on hand such as berries, pomegranates, apples, oranges, etc OR cherry or sun-dried tomatoes.
- 3Top with any nuts or seeds you have on hand, preferably toasted.
- 4Dress with 1 part balsamic vinegar to 3 parts EVOO. Can be enhanced with dijon mustard and Greek honey.
3Tips & Notes
Eat immediately after salting and dressing as it wilts fast
Toasting nuts brings out more flavor
Prepare the dressing in a jar and keep on hand
A Note on Olive Oil
For authentic results, use a high-quality extra virgin olive oil. Greeks pour, not drizzle.
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